Current Totals
Fat
179g
Protein
73g
Carbs
74g
Fiber
16g
MacroNutrients
Carbs
74g
Protein
73g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
11mg
Vitamin A
3617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
1mg
Vitamin B9
166mcg
Vitamin B12
9mcg
Vitamin C
216mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
244mg
Manganese
1mg
Phosphorus
867mg
Selenium
3mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment