Current Totals
Fat
18g
Protein
63g
Carbs
153g
Fiber
118g
MacroNutrients
Carbs
153g
Protein
63g
Fiber
118g
Fats
Vitamins & Minerals
Calcium
584mg
Iron
35mg
Vitamin A
768mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
11mg
Vitamin B9
613mcg
Vitamin B12
0mcg
Vitamin C
1926mg
Vitamin E
6mg
Copper
5mcg
Magnesium
841mg
Manganese
7mg
Phosphorus
1506mg
Selenium
0mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment