Aloo Chana Masala Recipe
Recipe By Bawarchi
Aloo chana Masala is a delicious Indian recipe served as a Side-Dish.
3.6
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Chana Masala Recipe
- 1/2 Potatoes
- 1/4 cup garbanzo beans
- 1/2 medium onions
- 0.13 cup Tomatoes
- 3/4 green chillies
- 1/4 tablespoon ginger garlic paste
- 0.13 tablespoon red chilli powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon garam masala
- As required Curry leaves
- 0.13 cup coriander leaves, grated
- As required Salt
- 3/4 tablespoon Oil
Nutrition
value
value
304
calories per serving
13 g Fat11 g Protein35 g Carbs14 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs35g
- Fiber14g
MacroNutrients
- Carbs35g
- Protein11g
- Fiber14g
Fats
- Fat13g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A976mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus183mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi