STEP 1.Firstly boil potatoes to 2 whistles.in an another pressure cook let the matars boil to 8 -10 whistles.let it realease its air.now make patties from boiled potatoes by aading salt red chilly powder and rice flour and shallow fry them.
STEP 2.Now take out boiled matars from cooker in a bowl .in the same cooker add some 2 tbsp of oil let it heat now add cumin seeds then gram. Flour let it be brown now add tomatoes grated and matar .let it boil for 2 mins
STEP 3.Now assemble them to make aaloo chaat by putting tikkis in a bowl now add matar tarmind chutney then curd onion chopped and lastly with nylon sevt
Nutrition value
211
calories per serving
1 g Fat6 g Protein43 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
43g
Fiber
9g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
6782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment