Aloo Bharta Recipe

Recipe By Bawarchi

Aloo Bharta is a delicious Indian recipe served as a Side-Dish.

3.5
14 Rating -
Rate
Vegdiet
30minstotal
30m.total
Aloo Bharta
plan
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ingredients serve

Ingredients for Aloo Bharta Recipe

  • 250 gram Potato
  • 2 red chilli, whole
  • 1 chopped onion
  • 1.50 green chillies, sliced
  • bunch one coriander leaves
  • 2.50 gram ginger garlic paste
  • 1 tablespoon mustard oil
  • 1/2 tablespoon turmeric powder
  • As required Salt
Nutrition
value
337
calories per serving
1 g Fat8 g Protein69 g Carbs20 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    69g
  • Fiber
    20g

MacroNutrients

  • Carbs
    69g
  • Protein
    8g
  • Fiber
    20g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    9mg
  • Vitamin A
    14837mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    181mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi