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Aloha Roll Recipe

Recipe By Taste

Transform kids lunches into something special with these clever hawaiian-inspired rolls.

4.5
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Aloha Roll
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ingredients serve

serve1
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Ingredients for Aloha Roll Recipe

  • 1 Wholemeal bread roll
  • 2 tablespoon Grated Cheddar
  • 2 Short-cut bacon rashers, cooked
  • 1 Slice canned pineapple
Nutrition
value
180
calories per serving
5 g Fat9 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    88mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    3mg
  • Phosphorus
    192mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste