Aloha Pork Chop Skillet Recipe

Aloha Pork Chop Skillet is a delicious and flavorful dish that combines the sweetness of pineapple with the savory taste of pork chops. The pork chops are seared to perfection and then simmered in a tangy and sweet sauce made with pineapple juice, soy sauce, and brown sugar. The addition of bell peppers and onions adds a nice crunch and color to the dish. Serve this Aloha Pork Chop Skillet over steamed rice for a complete and satisfying meal.

4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Aloha Pork Chop Skillet
plan
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ingredients serve

Ingredients for Aloha Pork Chop Skillet Recipe

  • 1 Pork Chops
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Oil
  • 1/4 Bell Pepper, Sliced
  • 1/4 Onion, Sliced
  • 1/4 cup Pineapple Juice
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Brown Sugar
  • 1/4 tablespoon Cornstarch
  • as needed Chopped Green Onions, For Garnish

Directions: Aloha Pork Chop Skillet Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium-high heat. Season the pork chops with salt and pepper.
  • STEP 2.Add the pork chops to the skillet and cook until browned on both sides, about 3-4 minutes per side. Remove the pork chops from the skillet and set aside.
  • STEP 3.In the same skillet, add the bell peppers and onions. Cook until they are slightly softened, about 3-4 minutes.
  • STEP 4.In a small bowl, whisk together pineapple juice, soy sauce, brown sugar, and cornstarch. Pour the mixture into the skillet with the bell peppers and onions.
  • STEP 5.Bring the mixture to a simmer and cook until the sauce thickens, about 2-3 minutes.
  • STEP 6.Return the pork chops to the skillet and cook for an additional 2-3 minutes, or until the pork chops are cooked through.
  • STEP 7.Serve the Aloha Pork Chop Skillet over steamed rice and garnish with chopped green onions, if desired.

Cooking Tips

  • Make sure to brown the pork chops well on both sides to develop a nice crust and flavor.
  • You can use fresh pineapple juice or canned pineapple juice for this recipe.
  • If you prefer a spicier dish, you can add some red pepper flakes or sriracha sauce to the sauce mixture.
  • Feel free to add other vegetables like carrots or snap peas for added color and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet over medium heat until heated through.
  • Serve the Aloha Pork Chop Skillet over steamed rice for a complete meal.
Nutrition
value
40
calories per serving
3 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp