Almond Sheera Recipe
Recipe By Tarla Dalal
Almond, an age-old brain food is here to do wonders for your child. It is rich in omega-3 fatty acids, protein and iron nutrients that boost brain power. Make it often to keep your kids mentally agile
4.8
19 Rating -
Rate
Vegdiet
31minstotal
31m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Almond Sheera Recipe
- 1 cup Almonds
- 1 cup Milk
- 1 tablespoon Ghee
- 1/2 cup Sugar
- 1/2 teaspoon Cardamom powder
- 1 teaspoon A few saffron strands dissolved in warm water
Nutrition
value
value
1875
calories per serving
144 g Fat47 g Protein100 g Carbs26 g FiberOther
Current Totals
- Fat144g
- Protein47g
- Carbs100g
- Fiber26g
MacroNutrients
- Carbs100g
- Protein47g
- Fiber26g
Fats
- Fat144g
Vitamins & Minerals
- Calcium743mg
- Iron12mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E48mg
- Copper2mcg
- Magnesium620mg
- Manganese6mg
- Phosphorus1100mg
- Selenium19mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal