Current Totals
Fat
62g
Protein
16g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
3mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
332mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment