Current Totals
Fat
64g
Protein
23g
Carbs
34g
Fiber
13g
MacroNutrients
Carbs
34g
Protein
23g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
384mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
24mg
Copper
1mcg
Magnesium
351mg
Manganese
2mg
Phosphorus
490mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment