Almond-Honey Power Bar Recipe
Recipe By EatingWell
Great for breakfast on the go Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to use light brown sugar instead. Bars stored at room temperature will be softer than those that are refrigerated.
4.7
21 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Almond-Honey Power Bar Recipe
- 0.13 cup Old fashioned rolled oats
- 0.03 cup Slivered almonds
- 0.03 cup Sunflower Seeds
- 0.13 tablespoon Flaxseeds, preferably golden
- 0.13 tablespoon Sesame Seeds
- 0.13 cup Unsweetened whole grain puffed cereal
- 1/25 cup Currants
- 1/25 cup Chopped dried apricots
- 1/25 cup Chopped golden raisins
- 0.03 cup Creamy Almond Butter
- 0.03 cup Turbinado sugar
- 0.03 cup Honey
- 0.06 teaspoon Vanilla extract
Nutrition
value
value
191
calories per serving
11 g Fat5 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium162mg
- Iron7mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell