Current Totals
Fat
95g
Protein
35g
Carbs
79g
Fiber
15g
MacroNutrients
Carbs
79g
Protein
35g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
702mg
Iron
8mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
27mg
Copper
1mcg
Magnesium
375mg
Manganese
3mg
Phosphorus
859mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment