Almond Crusted Chicken With Peach Salad Recipe

Name: Almond Crusted Chicken With Peach Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Almond Crusted Chicken With Peach Salad Recipe

1/25 cup Low Fat Buttermilk
0.17 tablespoon Light sour cream
0.17 tablespoon White balsamic vinegar
0.08 teaspoon Honey
0.33 tablespoon Olive oil
0.17 tablespoon Chives freshly minced
As required Salt and pepper
0.33 Large eggs
1 ounce 1 bag almonds . , sliced
0.08 cup All purpose flour
1/4 pound Chicken Tenderloins
As required Vegetable Oil For Frying
1 cup Lettuce tender lettuce or arugula, torn
0.33 Peaches or nectarines medium ripe, halved, pitted, and sliced into thin slices

Nutrition
value

571

calories per serving

40 g Fat34 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
40g
Protein
34g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
34g
Fiber
7g

Fats

Fat
40g

Vitamins & Minerals

Calcium
314mg
Iron
7mg
Vitamin A
1953mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
198mg
Manganese
1mg
Phosphorus
545mg
Selenium
40mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic