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Almond-Crusted Baked Eggplant (eggplant mini pizza) Recipe

Recipe By Esha Purswani

Almond-Crusted Baked Eggplant is a crunchy and delicious way to enjoy eggplant, topped with juicy marinara sauce!

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Non Vegdiet
41minstotal
41m.total
Almond-Crusted Baked Eggplant (eggplant mini pizza)
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Ingredients for Almond-Crusted Baked Eggplant (eggplant mini pizza) Recipe

  • 0.67 g Eggplants
  • 0.33 cup almonds rounded
  • 0.67 teaspoons Salt
  • 0.33 teaspoon Pepper
  • 0.33 teaspoon Garlic
  • 0.67 teaspoon Non-stick olive oil spray or 2 tsp of olive oil

Directions: Almond-crusted Baked Eggplant (eggplant Mini Pizza) Recipe

  • STEP 1.Preheat oven to 425 degrees F.
  • STEP 2.On a greased cookie sheet, slice and place eggplant slices down and sprinkle with 1 teaspoon of salt. This well help to remove the moisture allow it to crisp up more while baking. Allow to sit for 10 minutes.
  • STEP 3.In a food processor, ground the almonds, remaining salt, pepper and garlic until finer but still slightly coarse texture.
  • STEP 4.After eggplants have rested for 10 minutes, spray with non-stick olive oil, or coat with olive oil on each side and coat sides in almond mix and place back on cookie sheet
  • STEP 5.Bake for 30 minutes, 15 minutes on each side, until crisp.
  • STEP 6.Serve with marinara sauce on top or by dipping it in there.
Nutrition
value
332
calories per serving
32 g Fat9 g Protein2 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    7g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    1mg
  • Phosphorus
    225mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Esha Purswani