Current Totals
Fat
133g
Protein
29g
Carbs
320g
Fiber
17g
MacroNutrients
Carbs
320g
Protein
29g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
14mg
Vitamin A
31mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
20mg
Copper
284mcg
Magnesium
209mg
Manganese
1mg
Phosphorus
591mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment