Almond Butter And Maple Bars With Oats Recipe
Recipe By Honest Cooking
Make bars for the next time you need a quick snack that is delicious and good for you. Boost healthy fats and improve brain function while enjoying them.
4.9
25 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Almond Butter And Maple Bars With Oats Recipe
- 1/2 cup Pitted medjool dates
- 0.13 cup Maple syrup
- 0.13 cup Justins maple almond butter
- 3/4 cup Toasted gluten free rolled oats
- 0.13 cup Sesame Seeds
- 0.13 cup Sunflower Seeds
- 1/4 cup Slivered almonds
- 1/2 tablespoon Vanilla extract
Nutrition
value
value
1034
calories per serving
55 g Fat26 g Protein105 g Carbs23 g FiberOther
Current Totals
- Fat55g
- Protein26g
- Carbs105g
- Fiber23g
MacroNutrients
- Carbs105g
- Protein26g
- Fiber23g
Fats
- Fat55g
Vitamins & Minerals
- Calcium661mg
- Iron17mg
- Vitamin A2368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E17mg
- Copper2mcg
- Magnesium452mg
- Manganese3mg
- Phosphorus753mg
- Selenium23mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking