Current Totals
Fat
111g
Protein
37g
Carbs
76g
Fiber
32g
MacroNutrients
Carbs
76g
Protein
37g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
11mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
41mg
Copper
2mcg
Magnesium
541mg
Manganese
4mg
Phosphorus
830mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment