Allu Methi Recipe

Recipe By Soma garg

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11minstotal
11m.total
Allu Methi
plan
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ingredients serve

Ingredients for Allu Methi Recipe

  • 1 g Potatoes
  • 3/4 g Methi
  • 1/4 g Onion
  • 1/4 g Tomato
  • 1/4 Tbsp inger garlic paste
  • 1/4 Tbsp Salt
  • As Required Red chilli
  • As Required reen Chilli
  • 1/4 Tbsp Masala
  • 1/4 Tbsp Turmeric powder
  • 1/2 Tbsp Oil
  • 1/4 Tbsp jeera

Directions: Allu Methi Recipe

  • STEP 1.1. Firstly take ak cooker add oil
  • STEP 2.2 Then add Jeera,Onion, Ginger garlic paste, Tomatoes, green chilli (cook 5 min)
  • STEP 3.3 Then add salt nd spices nd potato or methi.
  • STEP 4.4 Cover cooker nd cook 5 min
  • STEP 5.Allu methi is ready
Nutrition
value
85
calories per serving
8 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Soma garg