Allu gobi Recipe

Name: Allu Gobi Recipe
Total time: 16 min
Yield: 5
Cuisine: Indian

Recipe By Meenu Goyal

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Ingredients for Allu gobi Recipe

0.40 g Potatoes
1/5 g Cauliflower
1/5 g Onion
1/5 g Tomato
1/5 Tbsp inger garlic paste
As Required Salt
As Required Red chilli
As Required reen Chilli
As Required Oil
As Required jeera

Directions: Allu Gobi Recipe

STEP 1.Take a cooker add oil
STEP 2.Then add jerra ,onion, Tomato,ginger garlic paste
STEP 3.Cook 5 min add salt ,red chilli,green chilli, spices
STEP 4.Add potato nd cauliflower
STEP 5.Cover cooker nd cook 10 min

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Meenu Goyal