Allo methi Recipe
Recipe By Better Butter
Potatoes and fenuagreak leaves are a lovely combination together .it combines the medicinal benefits of methi leaves with the amazing taste of cook potatoes. Aloo methi is easy to cook and can be enjoyed along with roti/paratha.
4.4
12 Rating -
Rate
Vegdiet
20hr 10minstotal
20hr Prep
10minsCook
20hr 10m.total
20hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Allo methi Recipe
- 0.33 cup 2 boiled potato cubes
- 1.33 cup chopped fresh fenugreek leaves,washed and drained
- As required Salt
- 1.33 tablespoon Oil
- 0.33 teaspoon cumin seeds
- 0.08 teaspoon Asafoetida
- 0.33 teaspoon chopped garlic
- 0.33 teaspoon chopped ginger
- 0.33 teaspoon chopped green chilli
- 0.67 dry red chilli
- 0.17 teaspoon turmeric pwr
- 0.67 teaspoon coriender cumin seeds pwr
Nutrition
value
value
303
calories per serving
21 g Fat9 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat21g
- Protein9g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber13g
Fats
- Fat21g
Vitamins & Minerals
- Calcium602mg
- Iron13mg
- Vitamin A21184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C127mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus149mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter