Allergen-Free Raisin-Carrot Muffins Recipe

Recipe By All Recipes

Perfect for kids with lots of allergies, these egg-free, nut-free, dairy-free, and gluten-free muffins are studded with carrots and raisins.

4.5
27 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Allergen-Free Raisin-Carrot Muffins
plan
Bookmark

ingredients serve

Ingredients for Allergen-Free Raisin-Carrot Muffins Recipe

  • 3/4 cup Raisins
  • 1/4 cup Orange juice
  • 1.50 cup Rice flour
  • 3/4 cup White sugar
  • 2 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Ground allspice
  • 1/4 teaspoon Xanthan gum
  • 1 cup Finely shredded carrots
  • 1/4 cup Vegetable Oil
  • 2 tablespoon Water
Nutrition
value
2846
calories per serving
105 g Fat33 g Protein437 g Carbs24 g FiberOther

Current Totals

  • Fat
    105g
  • Protein
    33g
  • Carbs
    437g
  • Fiber
    24g

MacroNutrients

  • Carbs
    437g
  • Protein
    33g
  • Fiber
    24g

Fats

  • Fat
    105g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    26mg
  • Vitamin A
    4066mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    289mg
  • Manganese
    4mg
  • Phosphorus
    704mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes