Alle Belle Recipe
Recipe By BonGong
A traditional goan coconut pancake eaten at tea time. The pancake is closer to a crepe in texture and filled with sweeten coconut.
4.2
30 Rating -
Rate
Eggdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Alle Belle Recipe
- 1 Eggs
- 1/4 cup Shredded coconut
- 25 gram Jaggery
- 1/2 teaspoon Salt
- 0.38 cup Water
- 1 tablespoon Oil
Nutrition
value
value
429
calories per serving
34 g Fat8 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat34g
- Protein8g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber4g
Fats
- Fat34g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong