Current Totals
Fat
222g
Protein
174g
Carbs
763g
Fiber
31g
MacroNutrients
Carbs
763g
Protein
174g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
2568mg
Iron
22mg
Vitamin A
184mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
395mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
13mg
Copper
2mcg
Magnesium
543mg
Manganese
2mg
Phosphorus
3166mg
Selenium
141mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment