Aktori/Himachali Millet Pancake Recipe

An eggless himachali style sweet millet/ buckwheat pancake.Aktori is a traditional Pahari dish that originates from the Northern state of Himachal Pradesh. This delectable sweet is typically prepared during festivities and celebratory events. Preparing this sweet cake is easy and hassle-free. It is made by mixing buckwheat in wheat flour and then pan fried to get a pancake like texture. Top the dish with honey and ghee and relish the sweet flavours straight from the mountains.

4.6
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aktori/Himachali Millet Pancake
plan
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ingredients serve

Ingredients for Aktori/Himachali Millet Pancake Recipe

  • 1 cup Buckwheat flour
  • 1 cup Whole Wheat Flour
  • 1/2 cup Milk
  • 1/2 cup Water
  • 4 tablespoon Sugar
  • 1 teaspoon Baking powder
  • As required Oil For Frying

Directions: Aktori/himachali Millet Pancake Recipe

step 1

  • STEP 1.in a large mixing bowl add 1 cup whole wheat flour (atta), 1 cup buckwheat flour, 4 tsp sugar, 1 tsp baking powder and mix the dry ingredients together.
  • STEP 1.to the dry ingredients, add ½ cup milk and ½ cup water and mix to make a thick pouring batter.
  • STEP 2.preheat a pan on low heat and grease the tawa with a little oil. ladle some batter on to the pan and spread it to make a thick pancake. The quantities mentioned will make upto 4 pancakes.
  • STEP 3.cook on low till bubbles appear on the surface. When the underside of the pancake is cooked flip it over and cook on the other side. When both sides are golden brown the aktori is eady.
Nutrition
value
938
calories per serving
22 g Fat22 g Protein160 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    160g
  • Fiber
    5g

MacroNutrients

  • Carbs
    160g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp