Akhha Masoor Kolhapur Special Recipe

Recipe By Adarsha Pavankumar Mangave
#cvr Akhha Masoor is one of the favourite dish in all Maharashtrians. This is most demanding recipe in every home. It's very easy and awesome curry in taste.
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27m.total
Akhha Masoor  Kolhapur Special
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Ingredients for Akhha Masoor Kolhapur Special Recipe

  • 0.33 cup Whole masoor dal
  • 0.33 Pieces Onion chopped
  • 0.33 pieces Tomato chopped
  • 0.67 tbsp Oil
  • 0.33 tsp Ginger garlic paste
  • 0.67 tsp Red chilli powder
  • 0.33 tsp Garam masala
  • 0.17 tsp Cumin powder
  • 0.17 tsp Sugar
  • as required Chopped coriander leaves
  • to taste Salt
  • As Required Water

Directions: Akhha Masoor Kolhapur Special Recipe

  • STEP 1.Wash and soak whole masoor dal for 5-6 hrs.
  • STEP 2.Drain out water, wash masoor dal and cook in cooker on medium flame till 2 whistle.
  • STEP 3.Now in a pan heat 2 tbsp oil, add ginger garlic paste and saute for 6-7 seconds.
  • STEP 4.Now in this add chopped onion and saute till become golden brown.
  • STEP 5.Now add chopped tomatoes in this and saute for 5 minutes. After 5 minutes it will start leaving the pan.
  • STEP 6.Now in this add all the spices like red chilli powder, garam masala, cumin powder, salt and sugar. Mix everything well.
  • STEP 7.Note - 5-6 tbsp Cooked masoor dal keep aside and smash it with help of smasher, this will help to thicken the gravy.
  • STEP 8.- Now in this add cooked whole masoor dal and smashed masoor dal in it. Mix well, cover with a plate and cook for 2 minutes.
  • STEP 9.Add finely chopped coriander leaves and give a mix.
  • STEP 10.Akhha Masoor is ready to serve. You can serve with Chapati, Fulka, Roti. You can also serve with lemon piece and onion to enhance the taste.
    step-image
Nutrition
value
290
calories per serving
10 g Fat16 g Protein33 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    33g
  • Fiber
    13g

MacroNutrients

  • Carbs
    33g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adarsha Pavankumar Mangave