Current Totals
Fat
26g
Protein
150g
Carbs
58g
Fiber
17g
MacroNutrients
Carbs
58g
Protein
150g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
6mg
Vitamin A
1606mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
< 1mg
Vitamin B9
235mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
249mg
Manganese
1mg
Phosphorus
1027mg
Selenium
120mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment