Air Fryer Zucchini Recipe

Recipe By Slurrp

Air fryer zucchini is a quick and easy side dish that is both healthy and delicious. The zucchini is coated in a crispy breadcrumb and Parmesan cheese mixture and then air fried to perfection. It's a great way to enjoy the natural flavors of zucchini while adding a satisfying crunch. This dish pairs well with a variety of main courses and can be enjoyed by both kids and adults alike.

4.8
21 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Air Fryer Zucchini
plan
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ingredients serve

Ingredients for Air Fryer Zucchini Recipe

  • 1 Medium Zucchini
  • 1/2 cup Breadcrumbs
  • 0.13 cup Grated Parmesan Cheese
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/2 Egg, Beaten

Directions: Air Fryer Zucchini Recipe

Cooking Directions

  • STEP 1.Preheat the air fryer to 400��F (200��C).
  • STEP 2.Slice the zucchini into rounds or sticks.
  • STEP 3.In a shallow bowl, combine breadcrumbs, Parmesan cheese, salt, and pepper.
  • STEP 4.Dip each zucchini slice or stick into beaten egg, then coat with the breadcrumb mixture.
  • STEP 5.Place the coated zucchini in a single layer in the air fryer basket.
  • STEP 6.Air fry for 8-10 minutes, flipping halfway through, until the zucchini is golden and crispy.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • Make sure to slice the zucchini into uniform thickness to ensure even cooking.
  • You can customize the seasoning by adding herbs or spices to the breadcrumb mixture.
  • Serve the air fryer zucchini with a dipping sauce like marinara or ranch for extra flavor.

Storage and Serving

  • Air fryer zucchini is best served fresh and crispy.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • Reheat in the air fryer for a few minutes to regain the crispiness.
Nutrition
value
27
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp