Name: Air-fryer Pork Tenderloin Medallions Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

I needed to use up meat in my fridge, but I didn't want to wait for it to roast. I tried this air-fryer pork tenderloin recipe, and it was not only quick, but my family loved it, too. You can play with different preserves to make your favorite flavors. Lynn Caruso, Gilroy, California. 

How to make Air-fryer Pork Tenderloin Medallions Recipe

Taste Of Home

Crawler

American

<p>I needed to use up meat in my fridge, but I didn't want to wait for it to roast. I tried this air-fryer pork tenderloin recipe, and it was not only quick, but my family loved it, too. You can play with different preserves to make your favorite flavors. Lynn Caruso, Gilroy, California. </p>

Non Vegetarian

Pork Tenderloin

Seasoned bread crumbs

Cooking spray

Fresh Broccoli Florets

Apricot Preserves

White wine or chicken broth

Minced fresh rosemary or 1/4 dried rosemary, crushed

Salt

Pepper

Hot cooked brown rice

Preheat air fryer to 375. Cut tenderloin crosswise into 8 slices. Place bread crumbs in a shallow bowl. Dip pork slices in crumbs, patting to help coating adhere. In batches, place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until a thermometer reads 145, 4-5 minutes per side. Remove and keep warm.

step 1

Place broccoli on tray in air-fryer basket. Cook until tender, 4-6 minutes, stirring once.

step 2

In a small saucepan, mix preserves, wine, rosemary, salt and pepper. Cook and stir over medium-low heat until preserves are melted, 3-5 minutes. Serve with pork, broccoli and rice.

step 3