Air Fryer Falafel

Air Fryer Falafel Recipe

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About Air Fryer Falafel Recipe:

The key to good falafel is the crunchand the air fryer has what it takes to get the chickpea fritters golden and crispy. The appliance cooks falafel balls quickly and without the mess of deep frying. The texture and taste is so much better than baking, but has all of the same lower-in-oil benefits. Falafel is packed with protein and these are lower in fat since theyre cooked in the air fryer. Theyre a great meat-free option for a weeknight dinner or a make-ahead lunch. Simply pop them back in the air fryer to reheat before serving. You can also easily freeze them in plastic bags for easy meal prep. They taste delicious when served in a pita with tzatziki, feta, olives, lettuce, and tomatoes. You can also serve them with some homemade hummus or on top of a bed of rice.

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  • 30 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Air Fryer Falafel Recipe

  • 1/4 Small Onion
  • 3/4 Cloves Garlic
  • 0.06 cup Parsley
  • 0.06 cup Cilantro
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Ground black pepper
  • 0.06 cup Whole Wheat Flour
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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