Air Fryer Empandas Recipe

Name: Air Fryer Empandas Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By instantpotcooking

Air fryer empanadas made in the instant pot vortex. These can be made with chicken, pork, beef, cheese, or vegetables. Easy to make using premade pie crust seasoning.

26 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Air Fryer Empandas Recipe

As required Shredded chicken
As required Package of chicken taco seasoning
0.08 Onion diced
0.17 cup Shredded cheese of choice
0.33 Frozen pie crusts, thawed
As required Dusting of flour
As required Spray cooking oil of choice
As required Garnishes

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
5g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
123mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By instantpotcooking