Current Totals
Fat
5g
Protein
8g
Carbs
92g
Fiber
55g
MacroNutrients
Carbs
92g
Protein
8g
Fiber
55g
Fats
Vitamins & Minerals
Calcium
1037mg
Iron
9mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
18mg
Phosphorus
149mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment