Air Fryer Chicken Crispers Recipe
Recipe By The Country Cook
Crispy, flavorful and absolutely delicious these, air fryer chicken crispers are a deliciously easy dinnertime meal the whole family will love.
4.4
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Chicken Crispers Recipe
- 1/4 cup All purpose flour
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Black pepper
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 1/2 Large eggs
- 1/4 tablespoon Water
- 1/4 tablespoon Hot sauce
- 1/4 pound Chicken tenderloins
- As required Olive oil spray
Nutrition
value
value
261
calories per serving
18 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein24g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein24g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Country Cook