Air Fryer Butternut Squash Recipe

Name: Air Fryer Butternut Squash Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By The Food Blog

Butternut squash roasted in the air fryer comes out tender crisp and caramelized in half the time as oven roasting.

4.8

26 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Air Fryer Butternut Squash Recipe

1 cup Butternut squash one medium, cubed
1/4 tablespoon Maple syrup
1/2 teaspoon Olive oil
0.13 teaspoon A cinnamon
0.13 teaspoon A smoked paprika
0.13 teaspoon A kosher salt
0.13 teaspoon A black pepper

Nutrition
value

104

calories per serving

4 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Food Blog