Air-Fried Carrots With Balsamic Glaze Recipe

Recipe By Slurrp

These air-fried carrots with balsamic glaze are a delicious and healthy side dish. The carrots are cooked to perfection in an air fryer, resulting in a crispy exterior and a tender interior. The balsamic glaze adds a tangy and slightly sweet flavor that complements the natural sweetness of the carrots. This dish is easy to make and is a great way to incorporate more vegetables into your diet. Serve these air-fried carrots as a side dish with your favorite main course.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Air-Fried Carrots With Balsamic Glaze
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Ingredients for Air-Fried Carrots With Balsamic Glaze Recipe

  • 1/4 pound Carrots, Peeled And Cut Into Sticks
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 0.06 cup Balsamic Vinegar
  • 1/4 tablespoon Honey
  • as required Fresh Parsley Or Thyme, For Garnish

Directions: Air-fried Carrots With Balsamic Glaze Recipe

Cooking Directions

  • STEP 1.Preheat the air fryer to 400°F (200°C).
  • STEP 2.In a bowl, toss the carrots with olive oil, salt, and pepper.
  • STEP 3.Place the carrots in the air fryer basket in a single layer.
  • STEP 4.Cook for 12-15 minutes, shaking the basket halfway through, until the carrots are tender and golden brown.
  • STEP 5.While the carrots are cooking, prepare the balsamic glaze by combining balsamic vinegar and honey in a small saucepan.
  • STEP 6.Bring the mixture to a simmer over medium heat and cook for 5-7 minutes, until the glaze thickens.
  • STEP 7.Remove the carrots from the air fryer and drizzle them with the balsamic glaze.
  • STEP 8.Garnish with fresh parsley or thyme, if desired, and serve hot.

Cooking Tips

  • Make sure to cut the carrots into similar-sized pieces for even cooking.
  • You can adjust the cooking time depending on how crispy or tender you prefer the carrots.
  • Feel free to add other seasonings like garlic powder or paprika for extra flavor.

Storage and Serving

  • These air-fried carrots are best served immediately while they are still hot and crispy.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the carrots in the air fryer for a few minutes until warmed through.
Nutrition
value
79
calories per serving
4 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    3072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp