Aip Chicken Casserole Recipe

This AIP chicken casserole is a delicious and comforting dish that is perfect for those following the Autoimmune Protocol diet. It is made with tender chicken, flavorful vegetables, and a creamy coconut milk sauce. The casserole is topped with a crispy and golden sweet potato crust, adding a delightful texture to each bite. This recipe is not only AIP-friendly but also gluten-free, dairy-free, and paleo-friendly.

4.8
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Non Vegdiet
23minstotal
20minsPrep
3minsCook
23m.total
20m.Prep
3m.Cook
Aip Chicken Casserole
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Ingredients for Aip Chicken Casserole Recipe

  • 0.19 pound Boneless, Skinless Chicken Breasts, Diced
  • 1/4 tablespoon Coconut Oil
  • 0.13 Medium Onion, Diced
  • 1/4 Medium Carrots, Diced
  • 1/4 Stalks Celery, Diced
  • 0.13 cup Full Fat Coconut Milk
  • 1/4 tablespoon Arrowroot Flour
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon Salt
  • 1/4 cup Grated Sweet Potato
  • 1/4 tablespoon Coconut Oil, Melted
  • 0.06 teaspoon Salt

Directions: Aip Chicken Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a casserole dish.
  • STEP 2.In a large skillet, heat coconut oil over medium heat. Add diced chicken and cook until browned.
  • STEP 3.Remove the chicken from the skillet and set aside. In the same skillet, add diced onion, carrots, and celery. Sauté until the vegetables are tender.
  • STEP 4.In a small bowl, whisk together coconut milk, arrowroot flour, garlic powder, dried thyme, and salt.
  • STEP 5.Pour the coconut milk mixture into the skillet with the vegetables. Stir well to combine.
  • STEP 6.Add the cooked chicken back to the skillet and mix everything together.
  • STEP 7.Transfer the mixture to the greased casserole dish and spread it evenly.
  • STEP 8.In a separate bowl, combine grated sweet potato, coconut oil, and salt. Mix well.
  • STEP 9.Spread the sweet potato mixture over the chicken and vegetable mixture in the casserole dish.
  • STEP 10.Bake in the preheated oven for 30-35 minutes, or until the sweet potato crust is golden and crispy.
  • STEP 11.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 12.Serve the AIP chicken casserole hot and enjoy!

Cooking Tips

  • You can customize the vegetables in this casserole according to your preference.
  • Make sure to dice the vegetables into small, bite-sized pieces for even cooking.
  • If you prefer a spicier flavor, you can add some chili flakes or paprika to the coconut milk mixture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven or microwave before serving.
  • This AIP chicken casserole can be served as a main dish on its own or paired with a side salad for a complete meal.
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp