African Sausage Rolls Recipe

Name: African Sausage Rolls Recipe
Total time: 45 min
Yield: 2
Cuisine: African

Recipe By Chef Lolas Kitchen

The african sausage rolls are a very popular snack in african. it is made up of a pastry dough wrapped around a well seasoned sausage meat.

4.4

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Eggdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for African Sausage Rolls Recipe

1-1/4 cup Plain flour
2 tablespoon Margarine
1/2 Egg
1/2 teaspoon Baking powder
0.13 teaspoon Salt
3-4 tablespoon Water
1 Green onions
1/2 Onions small finely chopped
As required Cayenne pepper to taste
1 tablespoon Sugar

Nutrition
value

343

calories per serving

19 g Fat8 g Protein35 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
8g
Carbs
35g
Fiber
3g

MacroNutrients

Carbs
35g
Protein
8g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chef Lolas Kitchen