Current Totals
Fat
497g
Protein
150g
Carbs
1130g
Fiber
37g
MacroNutrients
Carbs
1130g
Protein
150g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
978mg
Iron
34mg
Vitamin A
77mcg
Vitamin B1
4mg
Vitamin B2
3mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
467mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
113mg
Copper
4mcg
Magnesium
430mg
Manganese
7mg
Phosphorus
2066mg
Selenium
102mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment