Afghan Kadhai Recipe

Afghan Kadhai is a flavorful and aromatic dish from Afghanistan. It is a spicy stir-fry made with tender pieces of meat, such as chicken or lamb, cooked with a blend of spices and vegetables. The dish gets its unique flavor from the use of traditional Afghan spices like cumin, coriander, and turmeric. It is typically served with naan or rice and garnished with fresh herbs. Afghan Kadhai is a delicious and satisfying dish that will transport you to the vibrant flavors of Afghan cuisine.

3.8
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Afghan Kadhai
plan
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ingredients serve

Ingredients for Afghan Kadhai Recipe

  • 83.33 gram Chicken Or Lamb, Cut Into Pieces
  • 0.33 Onions, Finely Chopped
  • 0.67 cloves Cloves Of Garlic, Minced
  • 0.17 inch Ginger, Grated
  • 0.33 Tomatoes, Chopped
  • 0.33 Bell Peppers, Sliced
  • 0.33 Green Chilies, Sliced
  • 0.33 teaspoon Cumin Powder
  • 0.33 teaspoon Coriander Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Chili Powder
  • As required Salt To Taste
  • as required Fresh Cilantro, For Garnish
  • as per your need Oil For Cooking

Directions: Afghan Kadhai Recipe

Cooking Directions

  • STEP 1.Heat oil in a kadhai or wok and add onions, garlic, and ginger. Sauté until golden brown.
  • STEP 2.Add the meat and cook until it is browned on all sides.
  • STEP 3.Add the spices, including cumin, coriander, turmeric, and chili powder. Stir well to coat the meat.
  • STEP 4.Add the tomatoes, bell peppers, and green chilies. Cook until the vegetables are tender.
  • STEP 5.Garnish with fresh cilantro and serve hot with naan or rice.

Cooking Tips

  • For a spicier version, add more green chilies or red chili flakes.
  • You can use any meat of your choice, such as chicken or lamb.
  • To enhance the flavor, marinate the meat with the spices for a few hours before cooking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the kadhai in a pan or microwave before serving.
  • Serve the Afghan Kadhai with naan bread or steamed rice for a complete meal.
Nutrition
value
487
calories per serving
38 g Fat32 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    32g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    1516mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp