Adrak Ki Chai-Ginger Tea Recipe

Recipe By The Spruce Eats

Start your day on the right track by using this recipe to make a cup of adrak ki chai, a spicy indian version of ginger tea. Although coffee is the morning beverage of choice for the average american, tea is extremely popular throughout asia--from china to the indian subcontinent. While tea generally contains a lower amount of caffeine than coffee does, this particular kind of tea has a reputation for revitalizing the sluggish because of its spice content. This recipe for adrak ki chai stands out because it is a homemade concoction. Use it to make two cups of delicious tea or double the ingredients to make a larger amount.

4.9
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Rate
Vegdiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
Adrak Ki Chai-Ginger Tea
plan
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ingredients serve

Ingredients for Adrak Ki Chai-Ginger Tea Recipe

  • 1 cup Water
  • 1 cup Milk
  • 3 teaspoon Tea leaves
  • 1 inch Ginger
Nutrition
value
280
calories per serving
17 g Fat10 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats