Adai With Red Chillies Recipe

Recipe By Bawarchi

Adai with Red Chillies is a delicious Indian recipe served as a Snacks.

3.6
25 Rating -
Rate
Vegdiet
4hr total
4hr total
Adai With Red Chillies
plan
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ingredients serve

Ingredients for Adai With Red Chillies Recipe

  • 1/2 cup Raw rice
  • 1/2 cup Toor dal
  • 1/4 cup Chana dal
  • 1/2 teaspoon Urad dal
  • 1/2 teaspoon Moong dal
  • 1/2 teaspoon Groundnut
  • 5-6 As required Red chillies
  • 0.13 kilogram Small onions
  • As required Curry leaves a few
  • As required Asafoetida
Nutrition
value
953
calories per serving
7 g Fat44 g Protein173 g Carbs21 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    44g
  • Carbs
    173g
  • Fiber
    21g

MacroNutrients

  • Carbs
    173g
  • Protein
    44g
  • Fiber
    21g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    12mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    273mg
  • Manganese
    3mg
  • Phosphorus
    717mg
  • Selenium
    43mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi