Achu And Yellow Soup Recipe
Share
About Achu And Yellow Soup Recipe:
A delicious,easy dish prepared from beef stock,meat,cocoyams and achu banana
- 10 Ingredients
Ingredients for Achu And Yellow Soup Recipe
- 3 pound boiled meats,beef tripes,smoked/fried fish and mushrooms
- 4 cup beef stock
- 1/2 cup palm oil
- 2 teaspoon baking soda
- 2 teaspoon powdered Achu spices
- 2-4 Nos small seasoning cubes
- As required Salt
- 1 Nos scotch bonnet
- 4 pound small cocoyams
- 3-4 Nos Achu banana
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Achu And Yellow Soup Recipe
step 1
STEP 01
boil the meat well and drain the beef stock out in a pot.
step 2
STEP 01
Cooking directions for achu soup . Add palm oil in a pan and heat it.
step 3
STEP 01
Now add the heated palm oil ,a tsp of baking soda in beef stock and stir it. then blend the beef stock until the foam appears.
step 4
STEP 01
Cooking directions for achu . Pound achu banana in a mortal
step 5
STEP 01
Pound achu banana in a mortal . peel cocoyams and pound it in mortar as well.
step 6
STEP 01
Now serve the achu with the soup and the boiled meat on a plate.