Long beans made into a quick side-dish through this recipe. It’s very simple yet tasty and very easy to cook that goes well with rice or with Indian breads. So, incorporate long beans in your diet and stay fit and healthy. This mezhukkupuratti /stir fry is regular visitor in our house, coz not just tasty, it’s also healthy. Long beans is low in fat and offer an excellent source of protein, fiber, folic acid and complex carbohydrates.