Achari Paneer Recipe
Recipe By Indian Healthy Recipes
Spicy paneer curry in a slightly tangy, sweet and hot gravy with hints of pickle spices. This can be served with roti, paratha or flavored basmati rice.
4.8
25 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Achari Paneer Recipe
- 0.33 tablespoon Coriander seeds or daniya
- 0.67 Red chilies
- 0.33 tablespoon Fennel seeds or saunf or sombu
- 0.33 teaspoon Cumin or jeera
- 0.17 teaspoon Mustard or rai
- pinch Pinch methi seeds
- 1/2 tablespoon Mustard oil
- 0.33-1/2 tablespoon Oil
- 0.17 teaspoon Kalonji or onion seeds
- 0.17 cup Onions finely chopped
- 0.33 teaspoon Ginger garlic paste
- 0.33 teaspoon Chilli Powder
- 0.33 teaspoon Sugar
- 0.17 teaspoon Salt or little more
- 1/4 cup Water
- 66.67 gram Cubed paneer
- As required Handful coriander leaves
- As required Shredded ginger little
Nutrition
value
value
286
calories per serving
18 g Fat15 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein15g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein15g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium440mg
- Iron3mg
- Vitamin A196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes