Achari Paneer Gravy Recipe

Name: Achari Paneer Gravy Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Achari paneer is a spicy lip smacking north indian gravy made using paneer flavored with freshly ground hot tangy achar masala.

4.4

30 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Achari Paneer Gravy Recipe

0.67 For the Achar masala: Dry red chilies
0.33 tablespoon coriander seeds
0.33 tablespoon Fennel seeds
0.33 teaspoon cumin seeds
0.17 teaspoon mustard seeds
0.08 teaspoon Fenugreek seeds
83.33 gram For the curry : paneer cubed
1/2 medium tomatoes diced
0.17 medium Green Bell pepper diced
1/4 cup Whisked yogurt
0.17 teaspoon Nigella seeds/Kalonji
0.08 teaspoon Hing/Asafoetida
0.17 teaspoon ginger paste
0.17 teaspoon Green chili paste
0.13 teaspoon Turmeric
0.17 teaspoon Kashmiri chilli powder
As required Salt
0.33 teaspoon Sugar

Nutrition
value

344

calories per serving

15 g Fat21 g Protein30 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
30g
Fiber
5g

MacroNutrients

Carbs
30g
Protein
21g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
565mg
Iron
4mg
Vitamin A
990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
372mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter