Current Totals
Fat
13g
Protein
112g
Carbs
336g
Fiber
65g
MacroNutrients
Carbs
336g
Protein
112g
Fiber
65g
Fats
Vitamins & Minerals
Calcium
407mg
Iron
29mg
Vitamin A
265mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
538mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
3mcg
Magnesium
908mg
Manganese
10mg
Phosphorus
1977mg
Selenium
102mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment