1 No.s boiled peeled and seeded red bell pepper, sliced thinly
2 No.s lemons thinly sliced halved
1/4 teaspoon dry thyme leaves
1/4 teaspoon dry basil
1/4 teaspoon dry fennel seeds ground
1/2 teaspoon coriander seeds cracked lightly
1/2 teaspoon whole peppercorns cracked lightly
2 No.s bay leaves
1 No.s red chili
As required Extra virgin olive oil
Directions: Aceituna Recipe
step 1
STEP 1.Place all ingredients in an exceedingly bowl except the vegetable oil and blend well. Transfer to a 1-cup conserving jar and pour over enough oil to hide.
step 2
STEP 2.Seal and put aside at temperature in an exceedingly cabinet or protected against natural lightweight, for five to seven days before exploitation.
step 3
STEP 3.If you store the marinade within the icebox, the oil can become cloudy.
step 4
STEP 4.However it clears once more because it returns to temperature.
Nutrition value
69
calories per serving
2 g Fat4 g Protein11 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment