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ABC juice Recipe

Recipe By Bhuvana Gopa

Apple, beetroot and carrot juice, detoxifies the organs and further does purification of the blood.

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Vegdiet
15minstotal
15m.total
ABC juice
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ingredients serve

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Ingredients for ABC juice Recipe

  • 1/2 Cups Apple pieces
  • 1/2 Cups carrot pieces
  • 1/2 Cups Beetroot pieces
  • 1/2 cup water

Directions: Abc Juice Recipe

  • STEP 1.Blend all the three ingredients with water
  • STEP 2.Filter the pulp out or consume as smoothie.
  • STEP 3.Add sugar or honey . ( Optional )
Nutrition
value
104
calories per serving
< 1 g Fat2 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    2039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bhuvana Gopa