Aamras Puri Recipe

Recipe By Slurrp

Aamras Puri is a popular Indian dessert made with ripe mangoes and served with deep-fried bread called puri. The sweet and tangy mango pulp is blended with sugar and cardamom to create a smooth and creamy texture. The puris are made with wheat flour and deep-fried until they puff up and turn golden brown. Aamras Puri is a delightful combination of flavors and textures, perfect for a summer treat or festive occasions.

4.9
28 Rating -
Rate
Vegdiet
10minsPrep
5minsCook
10m.Prep
5m.Cook
Aamras Puri
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ingredients serve

Ingredients for Aamras Puri Recipe

  • 1/2 Ripe Mangoes, Peeled And Chopped
  • 1/2 tablespoon Sugar
  • 0.06 teaspoon Cardamom Powder
  • 1/4 cup Wheat Flour
  • 0.06 teaspoon Salt
  • as required Water
  • as per your need Oil

Directions: Aamras Puri Recipe

Cooking Directions

  • STEP 1.Peel and chop ripe mangoes, removing the pit.
  • STEP 2.Blend the mangoes with sugar and cardamom powder until smooth.
  • STEP 3.Refrigerate the aamras for a few hours to chill.
  • STEP 4.In a mixing bowl, combine wheat flour, salt, and water to make a soft dough.
  • STEP 5.Divide the dough into small balls and roll them into puris.
  • STEP 6.Heat oil in a deep pan and fry the puris until they puff up and turn golden brown.
  • STEP 7.Serve the chilled aamras with hot puris and enjoy!

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • Adjust the amount of sugar according to the sweetness of the mangoes.
  • You can add a pinch of saffron strands for extra flavor and aroma.
  • Make sure the oil is hot enough before frying the puris to ensure they puff up properly.

Storage and Serving

  • Aamras can be stored in the refrigerator for up to 2 days.
  • Serve the aamras puri immediately after preparing for the best taste and texture.
  • You can garnish the aamras with chopped nuts like almonds or pistachios for added crunch.
Nutrition
value
113
calories per serving
2 g Fat8 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    3mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp