Aamras Ke Malai Alu Recipe
Recipe By Bawarchi
Aamras ke Malai Alu is a delicious Indian recipe served as a Side-Dish.
3.8
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aamras Ke Malai Alu Recipe
- 5-6.25 Baby Potatoes
- 0.08 cup Ripe mango pulp
- As required Oil
- 1/2 Large Onions
- 0.06 inch Ginger
- 1/2 cloves Garlic
- 1/4 teaspoon Watermelon seeds, roasted
- 1/4 teaspoon Muskmelon seeds, roasted
- 2-2.50 strands Saffron
- 1/2 tablespoon Fresh cream
- 0.31 teaspoon Caraway seeds
- 1.25-1.50 Green cardamoms
- 1.25-1.50 Cloves
- 1/2 Green chillies, slit
- 0.19 cup Yogurt, whisked
- 0.06 teaspoon Turmeric powder
- 0.13 teaspoon Red chilli powder
- As required Salt
- 1/4 teaspoon Garam masala powder
- 1/4 teaspoon Lemon juice
- 1.50-2 Black peppercorns
Nutrition
value
value
676
calories per serving
5 g Fat17 g Protein138 g Carbs24 g FiberOther
Current Totals
- Fat5g
- Protein17g
- Carbs138g
- Fiber24g
MacroNutrients
- Carbs138g
- Protein17g
- Fiber24g
Fats
- Fat5g
Vitamins & Minerals
- Calcium268mg
- Iron9mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C247mg
- Vitamin E1mg
- Copper1mcg
- Magnesium298mg
- Manganese10mg
- Phosphorus416mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi