Aam Papad (Amavat) Recipe

Recipe By Slurrp

Aam Papad, also known as Amavat, is a popular Indian sweet made from ripe mango pulp. It is a delicious and tangy treat that is loved by people of all ages. The mango pulp is mixed with sugar and spices, and then dried in the sun to form thin sheets. Aam Papad is a perfect blend of sweet and sour flavors, and it can be enjoyed as a snack or used as a topping for desserts. It is also a great way to preserve the goodness of mangoes for a longer period of time.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aam Papad (Amavat)
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ingredients serve

Ingredients for Aam Papad (Amavat) Recipe

  • 1 Ripe Mangoes
  • 1/2 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • pinch A Pinch Of Salt

Directions: Aam Papad (amavat) Recipe

Cooking Directions

  • STEP 1.Peel and chop ripe mangoes into small pieces.
  • STEP 2.Blend the mango pieces into a smooth pulp.
  • STEP 3.Add sugar, cardamom powder, and a pinch of salt to the mango pulp and mix well.
  • STEP 4.Spread the mixture evenly on a greased tray or a plastic sheet.
  • STEP 5.Place the tray under direct sunlight for 2-3 days until the pulp dries and becomes firm.
  • STEP 6.Once dried, cut the Aam Papad into desired shapes and store in an airtight container.
  • STEP 7.Serve as a snack or use as a topping for desserts like ice cream or yogurt.

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • You can add a pinch of saffron strands for an extra aromatic touch.
  • Make sure to grease the tray or plastic sheet well to prevent sticking.
  • Store the Aam Papad in a cool and dry place to maintain its texture and taste.

Storage and Serving

  • Store the Aam Papad in an airtight container at room temperature.
  • It can be stored for up to 2-3 months.
  • Serve the Aam Papad as a snack or use it as a topping for desserts.
  • You can also use it in various recipes like chaat or chutney for an added flavor.
Nutrition
value
163
calories per serving
7 g Fat2 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp